Cry

Today was a really frustrating day and all I wanted at the end of the day, was a good cry.  I don't think I have had a good cry for well over a year.  So much emotion is bottled up inside me.  Crying comes easy for most folks.  Sometimes I wish it did for me.  Exercise and a good cry can make you forget about all the stressful stuff. Perhaps I need to watch The Champ, have a glass of red wine and listen to any song by Alison Krauss at the same time.  That should do it!